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 Lecture-Based Course Lecture-Based Course
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Melbourne Hypertrophy Bootcamp
Requires Physical Activity

Monday 2/27/201210:00 AM - 6:00 PM
Tuesday 2/28/201210:00 AM - 6:00 PM
Wednesday 2/29/201210:00 AM - 6:00 PM
Thursday 3/1/201210:00 AM - 6:00 PM
Friday 3/2/201210:00 AM - 4:00 PM

Price: $3,500.00
Enrollment Closed
Course closing date: 2/12/2012
Location: Atomic Gym

Why learn how to gain muscle mass fast?

1. Hypertrophy gains is one of the most sought after goals in the fitness industry.
2. Athletes need functional hypertrophy to achieve the greatest power gains that will improve.
3. Maximal strength gains achieved through hypertrophy methods have greater retention than the ones achieved through nervous system methods.
4. Muscle mass, according to Tufts University researchers is the best biological marker of anti-aging.

Achieving rapid hypertrophy gains entails carefully applied methodology. In the Hypertrophy Boot Camp, you will learn:

- Precise information on the best reps and sets combination.
- Which exercices and which order bring on the greatest muscle mass gains.
- The best methodology to achieve maximum muscular size.
- How to vary tempo to elicit more gains.
- How to periodize your workouts for even more rapid gains.
- What to eat for maximal energy for those grueling workouts.
- What to take during workouts to maximize energy and overload.
- How to recover biologically quicker from workloads.
- And much moreā€¦

Most people waste an inordinate amount of time and money for the quest for hypertrophy. Save time, money and energy, and learn from the best on how to gain size.

Participants will not only get lectures on the how to, but will also get to do the workout themselves. You will be training twice a day to experience the best methodology.

Poliquin Performance reserves the right to change course instructors, locations and/or hours

Target Audience: PICP Certified Coaches




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